Links to Further Information

http://homodiet.netfirms.com/index.html - the English language website for the "Optimal Diet" movement.

www.nal.usda.gov/fnic/cgi-bin/nut_search.pl - USDA Nutrient Data Base - comprehensive information on food composition

www.ravnskov.nu - Cholesterol Myths - do you want scientific facts? Well here they are.

www.westonaprice.org - The Weston A. Price Foundation - an abundance of scientific facts

www.enig.com/trans.html - Dr. Mary G. Enig's site - a scientific dispute on trans-fatty acids

www.second-opinions.co.uk - Barry Groves' site - "eat fat get thin" concept plus many more facts

www.aeia.org - Australian Egg Industry Association: everything on eggs

www.theomnivore.com - Aims to expose the myth that saturated fat & cholesterol cause heart disease, cancer, diabetes & obesity

www.lowcarbfoodauthority.com - Plenty of information about various low-carb diets and foods.

Links to Polish sites

www.optymalni.pl - Ogolnopolskie Stowarzyszenie Bractwa Optymalnego

http://optymalni.w.interia.pl - OSBO w Krakowie

www.optymalni.poznan.pl - OSBO w Poznaniu

http://optymalni.waw.pl/ - OSBO w Warszawie

http://osbolublin.republika.pl - OSBO w Lublinie

www.optymalni.com - Toronto, Canada

http://ikoiko.republika.pl - strona ogolna Irka Bielenia

http://optymaln.republika.pl - strona ogolna Wieslawa Kaniowskiego

www.jdlucik.prv.pl - strona J.Dlucika